THE GOTTMAN METHOD FOR COUPLES
The Gottman Method for Couples is a thoroughly researched approach to de-escalate verbal conflict, foster greater intimacy, respect, and affection, and remove obstacles that impede progress during conflicts.
Over the last four decades, The Gottman Institute has developed mathematical models, scales, and formulas that help identify relationship stability elements and interaction patterns that lead to separation. The therapy model is tailored to address these patterns and serves as a blueprint for improving empathy and understanding in the relationship.
Notably, Dr. Astrid is the only Gottman Certified Level III Therapist in Vietnam and one of the few in Southeast Asia. Her exceptional certification and expertise uniquely qualify her to provide comprehensive and effective Gottman Method Couples Therapy services in the region.